Weigh In record (no journal entry) for 29 January 2018
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1045 kcal
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Fat: 46.40g | Prot: 45.72g | Carbs: 112.46g.
Breakfast: Jajko na Twardo, Roszponka, Ser Gouda, Masło, Chleb Pszenny, Pomidory, Czerwona Papryka. Lunch: Fin Carre Czekolada Gorzka. Dinner: Spaghetti Bolognese. Snacks/Other: Woda, Paola Syrop o Smaku Malina, Roszponka, Czerwona Papryka, Pomidory, Jogo Twarożek Wiejski Luksusowy, Masło, Chleb Pszenny. more...
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Gaining 0.1 kg a Week
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Mvartyna's Weight History
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