|
View Diet Calendar, 29 January 2018:
|
1471 kcal
|
Fat: 117.47g | Prot: 76.65g | Carbs: 34.07g.
Breakfast: 海苔, Virgin coconut oil 冷壓初榨椰子油, 安佳 奶油, 雀巢 (nestlé) 咖啡膠囊(ESSENZA DI MOKA). Lunch: 食藥署統計 芹菜, 炸豆皮, subway 橄欖油, 雞蛋（整個）, 食藥署統計 白花椰菜, Costco Salmolux 煙燻鮭魚片. Dinner: 食藥署統計 白花椰菜, 虱目魚肚, 豬排骨, 米飯. Snacks/Other: 盛香珍 杏仁小魚, 萬歲牌 堅果, 開心果. more...
|
|
 Comments
按食譜自製低碳重乳酪蛋糕，成功。不過熱量很高，吃一小片就好。
29 Jan 18 by member: jasonwu611
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonwu611's Weight History
|