Weigh In record (no journal entry) for 29 January 2018
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1134 kcal
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Fat: 45.36g | Prot: 51.50g | Carbs: 132.78g.
Breakfast: Senseo Café Classique , Pain Complet, Banane. Lunch: Findus Épinards Hachés à la Crème Fraîche, Panzani Pâtes, Auchan Poisson à l'oseille. Dinner: Sojasun Dessert Végétal Framboise Passion, Lune de Miel Miel de Fleurs, Marque Repère Biscottes au Froment, Auchan Bûche de Chèvre Sainte Maure, Chou Vert Cuit, Haricots Verts, Huile d'Olive Extra Vierge, Bjorg Tofu Nature Bio. Snacks/Other: Pamplemousse. more...
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1546 kcal
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Exercise:
Squats (Legs) - 5 minutes, Stairs (Climbing Stairs) - 4 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 50 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 51 minutes, Sitting - 5 hours, Standing - 30 minutes. more...
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Losing 0.0 kg a Week
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