Camila Fagundes's Journal, 29 Jan 18

Weigh In record (no journal entry) for 29 January 2018
58.7 kg Lost so far: 15.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:
1269 kcal Fat: 33.24g | Prot: 52.85g | Carbs: 195.00g.   Breakfast: Café, Polenghi Cream Cheese Light, Seven Boys Pão Integral Trigo e Linho. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Batata Inglesa Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Pizza Doce, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Mexido. Snacks/Other: Couve-de-Folhas, Abacaxi, Maçã. more...
1629 kcal Exercise: Water Aerobics - 1 hour, Google Fit - 23 hours. more...
Gaining 1.9 kg a Week

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Camila Fagundes's Weight History


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