Weigh In record (no journal entry) for 29 January 2018
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67.1 kg
Lost so far: 18.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1938 kcal
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Fat: 69.11g | Prot: 128.34g | Carbs: 194.80g.
Breakfast: Кофе с Молоком, Миндальный Торт Daim . Lunch: Чернослив REMA 1000, Финики Dadler, Чай, Hamburger Dressing , Куриное Филе REMA 1000, Нут REMA 1000. Dinner: Орехи с Сухофруктами REMA 1000, Oreo Freia, Кокосовая Стружка, Tine Cottage Cheese 2%. Snacks/Other: Яблоко Желтое, Kanelbullar Coop Obs, Чай. more...
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1938 kcal
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Exercise:
Cleaning - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Vladislavaaa's Weight History
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