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cardio avec du vélo ce soir pour gommer les gâteaux d'hier soir!!!
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1011 kcal
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Fat: 33.71g | Prot: 77.14g | Carbs: 106.22g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Evernat Nutricoco, Bjorg Flocons D'Avoine Complets Bio. Lunch: Soignon Yaourt Lait de Chèvre 0%, Sauce de Soja, Pâtes (Cuites), Choux Blanc, Le Gaulois Filets de Poulet. Dinner: Pâtes (Cuites), Fleury Michon Surimi, d'Aucy Carottes en Rondelles, Sojasun Yaourt Nature, Carrefour Filet de Cabillaud, Courgette. Snacks/Other: Moelleux au Chocolat. more...
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2140 kcal
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Exercise:
Sauna - 20 minutes, RPM - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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mistinguette06's Weight History
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