Weigh In record (no journal entry) for 29 January 2018
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102 kg
Lost so far: 19.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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2014 kcal
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Fat: 89.38g | Prot: 48.17g | Carbs: 220.42g.
Breakfast: Sodexo Currywurst mit Pommes, Aldi Brezel. Dinner: Aldi Eistee Pfirsich, Mischkornbrot, Butter, Brownie, Kartoffelsuppe. Snacks/Other: Merci Merci Finest Selection, Mangos. more...
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Gaining 2.8 kg a Week
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