елена2907's Journal, 29 Jan 18

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Weigh In record (no journal entry) for 29 January 2018

80.8 kg Lost so far: 6.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:

580 kcal

Fat: 22.45g | Prot: 23.79g | Carbs: 71.28g. Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Schneekoppe Клубничное Варенье, Каша Пшенная на Молоке. Lunch: Перекресток Голубцы Ленивые Запеченные, ВкусВилл Салат из Морской Капусты. Snacks/Other: Сливы. more...

2392 kcal

Exercise: Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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елена2907's Journal, 29 Jan 18

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