This weekend was so much fun!
I am not going to step on the scale for a while because it is that "fun" time of the month and since I know that the number is going to reflect water weight there is no sense in being discouraged over nothing.
Looking forward to this new week and doing the best I can do!
My goals for this week: - run at least four times - do yoga/pilates at least twice - eat healthy - decide to start each day positively - sleep well - make time every night to relax and have "me time"
"Happy girls are the prettiest" -Audrey Hepburn
|
1375 kcal
|
Fat: 51.86g | Prot: 95.63g | Carbs: 177.84g.
Breakfast: banana, Natural Unsweetened Cocoa, Natural Creamy Peanut Butter, skim milk. Lunch: Gluten Free Whole Grain Rolled Oats (Bob's Red Mill), Orchards Finest NW Triple Berry Preserve, Milk (Nonfat). Dinner: Mushrooms, Deli Thin Sliced Pepper Jack Cheese, Egg (Whole), Red Sweet Pepper, light buttermilk ranch dressing, Red Leaf Lettuce, Green Leaf Lettuce. Snacks/Other: Fiber Advance Gummies, Original Popping Corn, coconut date roll, Yogi Lemon Ginger Green Tea, Whole Natural Almonds, Coffee (Brewed From Grounds). more...
|
|