Weigh In record (no journal entry) for 29 January 2018
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1272 kcal
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Fat: 19.50g | Prot: 45.40g | Carbs: 233.58g.
Breakfast: Mela, Latte di Soia, Caffè Espresso. Lunch: Zucchine, Tagliatelle, Ragù, Barilla Gramigna , Pere. Dinner: Pane Bianco, Uovo, Pomodori. Snacks/Other: Coop Succo di Albicocca. more...
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Gaining 4.2 kg a Week
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SuperFre#6's Weight History
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