Weigh In record (no journal entry) for 25 March 2010
|
93.4 kg
Lost so far: 10.0 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
|
|
997 kcal
|
Fat: 45.32g | Prot: 70.80g | Carbs: 83.15g.
Breakfast: Optima Shakes - French Vanilla. Lunch: slimfast optima. Dinner: green beans, ground turkey. Snacks/Other: lunchable. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_heidster's Weight History
|