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開始做體重管理後好久沒吃點心，昨晚做好的水蒸蛋糕 奶油鮮奶油加少許蜂蜜杏仁粉 內層油蔥加帶皮五花滷肉 上層鋪上榨油剩的椰子渣..... 真開心❤️早餐一份慢慢享受一下
View Diet Calendar, 29 January 2018:
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603 kcal
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Fat: 51.10g | Prot: 25.33g | Carbs: 9.09g.
Breakfast: 黑咖啡, super coco 100% 冷壓椰子油, 安佳 鮮奶油. Lunch: 7-11 白蘿蔔, 鴨翼, 鴨肉, 香菇, 食藥署統計 白花椰菜, 豬背排骨. more...
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381 kcal
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Exercise:
Sleeping - 7 hours and 15 minutes, Apple Health - 16 hours and 45 minutes. more...
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winny0319's Weight History
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