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StephaniiieLeigh
Journal
28 Jan 18
StephaniiieLeigh's Journal, 28 Jan 18
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Weigh In record (no journal entry) for 28 January 2018
57.2 kg
Lost so far:
50.2 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2018:
1174 kcal
Fat: 41.55g | Prot: 27.65g | Carbs: 159.09g.
Breakfast:
Apples, Banana Bread.
Lunch:
Rum, Sunshine Cheez-It Extra Toasty, Hot Pockets Ham & Cheese.
Dinner:
Friendly's Premium Fruit Swirls Orange Creme Ice Cream & Sherbet.
more...
1610 kcal
Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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StephaniiieLeigh's Weight History
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