Weigh In record (no journal entry) for 28 January 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1149 kcal
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Fat: 57.38g | Prot: 65.58g | Carbs: 83.70g.
Breakfast: Quillayes Queso Ricotta, Aceite de Coco, Huevo. Dinner: Genial Carne Mechada con Arroz. Snacks/Other: Heidi Chocolate 85% Cacao, Gourmet Coco Rallado, Nature´S Best Isopure Zero Carb Creamy Vanilla, Valor Gotas Chocolate Negro 70%, Mi Tierra Harina de Coco, Quillayes Queso Mantecoso, Sopraval Pechuga de Pavo Ahumada. more...
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Gaining 0.1 kg a Week
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clauditz's Weight History
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