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晚上 53.9
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54.3 kg
Lost so far: 3.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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918 kcal
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Fat: 31.28g | Prot: 53.87g | Carbs: 109.91g.
Breakfast: 水煮蛋, Alqueria Leche Semidescremada, 番薯/地瓜（去皮，水煮）. Lunch: 小番茄（葡萄形狀）. Dinner: Porchi Queso, 麻辣香鍋, 脱水豆腐, 平菇, 水煮蛋, 番茄, 乾麵. Snacks/Other: Alpina Leche Semidescremada. more...
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Gaining 5.6 kg a Week
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bonniechang627's Weight History
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