Weigh In record (no journal entry) for 28 January 2018
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78.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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2081 kcal
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Fat: 61.46g | Prot: 82.24g | Carbs: 252.10g.
Breakfast: Tisane, Bonne Maman Confiture de Fraise, Miel, Baguette. Lunch: Café Expresso, Picard Ratatouille Cuisinée, Baguette, Vin Merlot, Picard Pommes Dauphines, Rosbeef. Dinner: Strudel aux Pommes, Petite Friture, Affligem Bière Blonde, Soupe de Légumes. Snacks/Other: Pomme, Café Expresso. more...
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1951 kcal
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Exercise:
Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Nanouron67's Weight History
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