Weigh In record (no journal entry) for 28 January 2018
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60.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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824 kcal
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Fat: 19.25g | Prot: 46.82g | Carbs: 115.50g.
Breakfast: Apple, Weihenstephan Joghurt 0,1%, Babybel Mini Babybel. Lunch: Dulano Putenbruststreifen, Mixed Salad Greens, Cooked Tomatoes, Aldi Paprika Rot. Dinner: Bernbacher Bio Dinkel Nudeln. Snacks/Other: Conradl Nussecken . more...
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Gaining 6.3 kg a Week
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paula_kch's Weight History
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