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看起來像白米，其實是蒟蒻做成米的樣子，吃了也有飽足感。
View Diet Calendar, 28 January 2018:
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1474 kcal
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Fat: 116.96g | Prot: 73.66g | Carbs: 40.01g.
Breakfast: 雀巢 (nestlé) 咖啡膠囊(GRANDE), 安佳 奶油, 加州杏仁粉 杏仁粉. Lunch: Virgin coconut oil 冷壓初榨椰子油, 奇亞籽, 青菜, Costco Salmolux 煙燻鮭魚片, 牛肉和豬肉混合肉丸, 寶宏安柏 乳酪絲, 雞蛋（整個）. Dinner: 牛肉和豬肉混合肉丸, 蔬菜湯（低鈉，加水）, 小牛仔肉. Snacks/Other: 雞蛋（整個）. more...
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1803 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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jasonwu611's Weight History
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