Weigh In record (no journal entry) for 28 January 2018
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1230 kcal
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Fat: 42.15g | Prot: 80.35g | Carbs: 132.52g.
Breakfast: Манная Каша на Молоке, Вареное Яйцо, Кофе с Молоком, Ого Хлебцы Хрустящие с Луком, Oltermanni Сыр 17%. Lunch: творожная запеканка с бананом. Snacks/Other: Nestle After Eight, Хладокомбинат Сахарная Трубочка. more...
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steady weight
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katiapak's Weight History
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