Weigh In record (no journal entry) for 28 January 2018
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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902 kcal
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Fat: 37.39g | Prot: 56.07g | Carbs: 84.79g.
Breakfast: Mela. Lunch: Uovo Sodo, Finocchio Crudo, Riso. Dinner: Lattuga a Foglia Verde, Carne di Vitello. Snacks/Other: Tè (Infuso), Biscotto Integrale, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Mandorle, Prosciutto Cotto. more...
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Losing 2.1 kg a Week
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