Weigh In record (no journal entry) for 28 January 2018
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69 kg
Lost so far: 10.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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351 kcal
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Fat: 3.12g | Prot: 20.77g | Carbs: 63.46g.
Breakfast: Чечевица Вареная. Lunch: Чечевица Вареная, Разносол Капуста Маринованная, Чечевица Вареная. Dinner: Гречневая Каша. more...
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steady weight
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swetik890's Weight History
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