NOSTORIO's Journal, 27 Jan 18


View Diet Calendar, 27 January 2018:
1251 kcal Fat: 54.86g | Prot: 83.56g | Carbs: 105.11g.   Breakfast: Prato Fino Arroz Integral, Quaker Aveia em Flocos, Cafezinho, Mamão Papaia, Ovo Frito. Lunch: Alface, Dicel Palmito de Pupunha, Cenouras, Pronto Light Espinafre Refogado, Estrogonofe de Frango. Dinner: Ipanema Queijo Minas Frescal Light, Pullman Pão Integral 12 Grãos Light. Snacks/Other: Café Espresso com Leite, Brigadeiro. more...

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