Weigh In record (no journal entry) for 27 January 2018
|
68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
1583 kcal
|
Fat: 57.65g | Prot: 33.30g | Carbs: 247.41g.
Breakfast: Côte d'Or Mignonnette Melk, Crêpe (Neutraal), Pannenkoeken, Panos Chocoladekoek, Boter, Suikerbrood. Dinner: Kaas, Delhaize Sandwiches, Carrefour Discount Sandwiches, Vegetarische Groentensoep (Bereid met Water). Snacks/Other: Fruittella Fruittella, Coca-Cola Coca-Cola. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sneeuwwitjen's Weight History
|