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Så stolt jag är 2,4 kg på 5 dagar💪🏻💪🏻💪🏻
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1484 kcal
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Fat: 50.68g | Prot: 112.48g | Carbs: 129.90g.
Breakfast: Arla Laktosfri Keso 4%, Lätta Smör, Wasa Sport Knäckebröd, Wasa Sport Knäckebröd. Lunch: Allévo Potatis och Purjolök, Allévo Potatis och Purjolök. Dinner: Mjuk Silkestofu, Svamp, Rotselleri, Eldorado Kycklingfilé . Snacks/Other: Nutrilett Hunger Control Caramel Toffee Bar, Kalkon Skinka, Wasa Sport Knäckebröd, Lätta Smör, Wasa Eko Spröd Vete, ICA Selection Avokado , Weight Watchers Chokladkola, Weight Watchers Chokladkola, Njie ProPud Crunchy Granola Chocolate Banana, Njie ProPud Crunchy Granola Chocolate Banana. more...
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2080 kcal
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Exercise:
Joggning - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Denisee85's Weight History
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