Weigh In record (no journal entry) for 27 January 2018
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1653 kcal
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Fat: 35.10g | Prot: 59.05g | Carbs: 179.94g.
Breakfast: Сыр Моцарелла (Цельное Молоко), Яблоко, Хлеб Черный, Сердце Куриное. Lunch: Яблоко, Рыбная Запеканка. Dinner: Столовое Вино, Яблоко. more...
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Losing 1.1 kg a Week
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k.a.t.e.r.i.n.a.7777's Weight History
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