Weigh In record (no journal entry) for 27 January 2018
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59.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1303 kcal
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Fat: 27.79g | Prot: 54.84g | Carbs: 193.42g.
Breakfast: VielLeicht Schinkenfleischwurst, Pema Leinsamenbrot, Exquisa Exquisa Fitline Kräuter 0,2% Fett. Lunch: Ja! Emmentaler Gerieben, Maggi Tomatensoße , Dorfmühle Dinkelnudeln Gekocht. Dinner: Weihenstephan Joghurt 0,1%, Apple. Snacks/Other: TiP Vanilleeis, Linessa Rote Grütze, RUF Dessert-Soße Vanille. more...
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Losing 0.1 kg a Week
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paula_kch's Weight History
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