Weigh In record (no journal entry) for 27 January 2018
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100.4 kg
Lost so far: 23.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1772 kcal
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Fat: 99.51g | Prot: 65.94g | Carbs: 147.77g.
Breakfast: Zuurdesem Brood , Campina Botergoud 70% Minder Vet, AH Stevig Meergranen Brood, Cottage Cheese (2% Vet), Eidooier, Gekookt Eiwit. Lunch: Zuurdesem Brood , Jumbo Bospaddenstoelensoep, AH Cottage Cheese, Tomaten. Dinner: Jumbo Pijnboompitten, Zaanse Mayonaise, AH Kleine Augurken Zoetzuur, AH Slasaus Naturel, AH Goudse Kaas Extra Belegen 48+, Gekookt Ei, Witlof, Van Dobben Kalfsvlees Kroket, Lamb Weston Potato Dipperz. Snacks/Other: Duyvis Pinda's Gezouten, AH Pure Chocolade. more...
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Losing 0.2 kg a Week
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MargreethT's Weight History
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