Weigh In record (no journal entry) for 27 January 2018
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70.5 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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502 kcal
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Fat: 9.45g | Prot: 54.02g | Carbs: 45.17g.
Breakfast: Jumbo Frambozen , Magere Yoghurt. Lunch: AH Blauwe Bessen, Almhof Griekse Stijl Yoghurt 0%. Dinner: AH Japanse Wokgroente , AH Zoete Chilisaus, Conimex Ketjap Manis, AH Kipdijfilet. Snacks/Other: Maggi Opkikker Drinkbouillon Kip. more...
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Gaining 3.5 kg a Week
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cindy247's Weight History
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