Jeanmarine's Journal, 27 Jan 18


View Diet Calendar, 27 January 2018:
1404 kcal Fat: 37.53g | Prot: 87.68g | Carbs: 185.74g.   Breakfast: 橘子, 全家 鮮奶茶, 玉米, 牛頭牌 玉米粒, 熱狗, 安佳 起司片, 吐司. Lunch: 甜椒, 雞胸肉(不吃皮), 番茄, 玉米, 龍鬚菜, 水煮蛋, 食藥署資料 糙米飯. Dinner: 櫻桃, 康寶 海鮮總匯濃湯, 蟹(烤製或烘焙), 蝦. Snacks/Other: 星巴克 (Starbucks) 海鹽焦糖摩卡. more...

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