Weigh In record (no journal entry) for 26 January 2018
|
63.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
666 kcal
|
Fat: 25.94g | Prot: 32.88g | Carbs: 80.60g.
Breakfast: Mate, Mauri Vainillas. Lunch: Palta, Rúcula, Salmón Ahumado, Pan Arabe, Pan Integral Tostado. Dinner: Palta, Rúcula, Salmón Ahumado, Pan Arabe. Snacks/Other: Chocolinas Chocolinas, Durazno. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rominafuentes91's Weight History
|