fannie99's Journal, 26 Jan 18

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Weigh In record (no journal entry) for 26 January 2018

65.8 kg Lost so far: 7.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:

572 kcal

Fat: 22.48g | Prot: 27.23g | Carbs: 64.54g. Breakfast: Kellogg's Special K Classic, Kokt Ägg, Osötade Frysta Hallon, Blåbär (Osötade, Frysta), ICA Bladspenat, Lindahls Turkisk Yoghurt Naturell. Lunch: Chili Con Carne med Bönor. Snacks/Other: Gelatelli Hurricane Glass. more...

184 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Fitbit - 23 hours and 40 minutes. more...

Losing 1.2 kg a Week

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fannie99's Journal, 26 Jan 18

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fannie99's Weight History