mistinguette06's Journal, 26 Jan 18

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Weigh In record (no journal entry) for 26 January 2018

62.3 kg Lost so far: 1.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:

838 kcal

Fat: 33.20g | Prot: 71.06g | Carbs: 59.39g. Breakfast: Riz Basmati (Cuit), Fleury Michon Blanc de Poulet (40g), Sojasun Yaourt Nature. Lunch: Jean Rozé Steak Haché 15%, Amora Moutarde Douce, Auchan Brocolis, Le Gaulois Filets de Poulet. Dinner: Charal Hot Dog Moutarde. Snacks/Other: Clémentines. more...

1910 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

4 Supporters Support

Comments

cool, pas de sucre et une séance de musculation 😊

26 Jan 18 by member: mistinguette06


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mistinguette06's Journal, 26 Jan 18

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