Weigh In record (no journal entry) for 26 January 2018
|
70 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
421 kcal
|
Fat: 7.00g | Prot: 29.58g | Carbs: 67.56g.
Breakfast: Gekookt Ei, Milsani Magere Kwark Naturel, Banaan, Muesli. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
femkeabc's Weight History
|