NicoM29's Journal, 26 Jan 18

Buongiorno!!

View Diet Calendar, 26 January 2018:
2401 kcal Fat: 49.78g | Prot: 168.08g | Carbs: 230.13g.   Breakfast: Perugina Gocce di Cioccolato Fondente, Fage Fruyo 0% Vaniglia, BPR Fiocco d'avena Baby Noccioloso, Le Naturelle Albume d'uovo. Lunch: Parmesan Cheese (Grated), Extra Virgin Olive Oil, Prozis Pasta Proteica. Dinner: Casa Modena Pollo al Curry Liberamente, Nattura Gallette di Mais e Riso con Quinoa, Red Tomatoes, Extra Virgin Olive Oil, Santa Lucia Mozzarella Light, Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Sangiovese Wine, Bounty Bounty Protein. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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