Weigh In record (no journal entry) for 26 January 2018
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96 kg
Lost so far: 6.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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717 kcal
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Fat: 18.96g | Prot: 23.48g | Carbs: 110.18g.
Breakfast: Творожная Запеканка, Рахат Вечер, Кофе с Молоком и Сахаром. Lunch: Рахат Печенье “Детское”, Слайсы, Слайсы, Суп Куриный с Вермишелью. Dinner: Слайсы, Рахат Вечер, Гречка с Мясом. more...
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Losing 0.7 kg a Week
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natasha_yalyan's Weight History
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