Weigh In record (no journal entry) for 26 January 2018
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84.4 kg
Lost so far: 28.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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392 kcal
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Fat: 6.27g | Prot: 12.80g | Carbs: 69.40g.
Breakfast: Chabrior Petits Pains Grillés Nature, Café, Pâturages Lait Demi-Écrémé, Béghin Say Petit Sucre. more...
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Losing 1.4 kg a Week
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