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One more difficult day is over!!!
At least I will have four days off. Well not completely off. I will definitely have to work at home on Friday or Saturday but I WILL BE HOME!!!
I did make 6 muffins in order to have breakfast for the days ahead. They turned out OK and I think that next time I will make a double batch to have for the whole week. I wonder if I can keep them out of the fridge.
I have to hand over my evaluation card for 2009. I dread the time as I never know what my supervisor thinks. Hopefully the best??????
time to go to sleep. I have a long journey tomorrow morning!!
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1052 kcal
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Fat: 90.93g | Prot: 42.32g | Carbs: 23.91g.
Breakfast: sucralose, whipping cream, espresso decaf, walnut, my blueberrie jam, στραγγιστό 0%. Lunch: mayonnaise, olive oil, carrot, lettuce, arugula. Dinner: aspartame, whipping cream, bacon, egg. Snacks/Other: whipping cream, Equal Sweeteners (Aspartame) Packets, espresso, espresso decaf, Μαύρη Σοκολάτα 70% κακάο, Makedoniko skliro tiri, brazilnuts. more...
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2145 kcal
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Exercise:
Housework - 1 hour, Standing - 1 hour, Sitting - 4 hours, Resting - 2 hours and 35 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 7 hours. more...
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