Weigh In record (no journal entry) for 26 January 2018
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78.2 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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898 kcal
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Fat: 34.46g | Prot: 49.93g | Carbs: 94.43g.
Breakfast: Россия Щедрая Душа Российский Темный Шоколад, Простоквашино Молоко 1,5%, RLine Whey Протеин. Lunch: Квашеная Капуста, Плов с Курицей. more...
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Gaining 0.7 kg a Week
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annmactube59's Weight History
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