59.5
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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522 kcal
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Fat: 7.65g | Prot: 34.54g | Carbs: 90.77g.
Breakfast: Batido Verde. Lunch: Hindú Té, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), la Tilapia (Pescado) (Cocinado, Calor Seco), Tostadas. Dinner: Batido Verde. Snacks/Other: Manzana Roja. more...
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Losing 1.2 kg a Week
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Dinitriro's Weight History
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