eru721020's Journal, 26 Jan 18


View Diet Calendar, 26 January 2018:
818 kcal Fat: 11.34g | Prot: 59.94g | Carbs: 115.28g.   Breakfast: 綠茶, 雜糧麵包, 雞胸肉(不吃皮), 煮熟的椰菜花(冷凍,烹飪中不加油). Dinner: 吉野家 牛丼(中). more...

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eru721020's Weight History


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