ThomasTill's Journal, 25 Jan 18

Weigh In record (no journal entry) for 25 January 2018
69.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:
3214 kcal Fat: 44.74g | Prot: 162.56g | Carbs: 546.76g.   Breakfast: Banana, Noci, Coccodì Albume d'uovo Pastorizzato, Prozis Real Whey Vanilla, Molino Rossetto Farina d'avena. Lunch: Sasso Olio d'oliva, Fettina di Vitello, Zucca Cotta, Gallo Riso Basmati. Dinner: Petto di Pollo, Carne, Gallo Riso Basmati. Snacks/Other: Il Chicco Buono Gallette di Mais Bio, Banana, Scotti Crackers di Riso Integrali con Quinoa, Fiorentini Bio Pane Azzimo. more...
Gaining 1.4 kg a Week

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ThomasTill's Weight History


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