Weigh In record (no journal entry) for 25 January 2018
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1041 kcal
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Fat: 37.66g | Prot: 41.29g | Carbs: 133.98g.
Breakfast: Белый Город Молоко 2.5%, Геркулес Овсяные Хлопья. Lunch: Картофельный Суп, Банан, Сахар, Кофе с Молоком, Вареное Яйцо. Dinner: Котлета Говяжья, Мистраль Гречка Отварная. Snacks/Other: Яшкино Конфеты "Чио Рио". more...
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Gaining 0.1 kg a Week
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AlenLeka's Weight History
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