Weigh In record (no journal entry) for 25 January 2018
|
51.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
1684 kcal
|
Fat: 54.52g | Prot: 109.04g | Carbs: 184.16g.
Breakfast: Ecolife Latte di Riso, Kellogg's All-Bran Bastoncini, Albume d'uovo. Lunch: Lattuga, Aia Sottilissime di Fesa di Tacchino, Piadina Integrale. Dinner: Rigoni di Asiago Nocciolata, Tortilla Chips Gusto Taco, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Petto di Pollo. Snacks/Other: Mikonos Yogurt Greco Magro alla Frutta, Noci, Dattero, Albicocca Essiccata. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|