Weigh In record (no journal entry) for 25 January 2018
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1054 kcal
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Fat: 40.66g | Prot: 40.45g | Carbs: 137.28g.
Breakfast: Зеленый Чай, Геркулесовая Каша на Молоке. Lunch: Плов с Говядиной, Голубцы. Snacks/Other: Банан, Bonfesto Рикотта Лайт, Хлебцы, Сухари, Клементины. more...
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Losing 2.8 kg a Week
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Marina 200611's Weight History
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