Weigh In record (no journal entry) for 19 May 2012
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50.3 kg
Lost so far: 8.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 45.88g | Prot: 61.82g | Carbs: 20.76g.
Breakfast: Traditional Pizza Sauce, Whole Eggs (Medium). Snacks/Other: Beef Snack Stick, Dry Roasted Pistachio Nuts (with Salt Added), Cottage Cheese (Lowfat 2% Milkfat), Coffee (Brewed From Grounds). more...
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Losing 1.3 kg a Week
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