Weigh In record (no journal entry) for 25 January 2018
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87.4 kg
Lost so far: 5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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2035 kcal
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Fat: 83.27g | Prot: 112.70g | Carbs: 204.48g.
Breakfast: Dawtona Mus Jabłkowy, Łaciate Mleko 0,5%, Biedronka Płatki Owsiane Błyskawiczne. Lunch: Biedronka Twaróg Chudy Delikate, Awokado, Chaber Pieczywo Chrupkie Graham. Dinner: Mieszko Cukierki, Chilli Con Carne. Snacks/Other: Almar Seler Konserwowy, Orzechy Nerkowca, Nutella Nutella, Bakoma Jogurt Naturalny Gęsty 2,8%, Morliny Polędwica z Indyka, Sanello Ananas (Plastry w Lekkim Syropie), Majonez, Jajko na Twardo, Biedronka Chleb Słonecznikowy. more...
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2505 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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unlikesomegirls's Weight History
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