Weigh In record (no journal entry) for 25 January 2018
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41.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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488 kcal
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Fat: 13.89g | Prot: 33.82g | Carbs: 56.43g.
Breakfast: Жареная Картошка. Lunch: Здоровая Ферма Варено-Копченая Куриная Грудка, Первый Хлебокомбинат Батон Подмосковный, Колбаса. Dinner: Бублик с Маком, Сахар, Сметана 15%, Творог (Обезжиренный). more...
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Losing 6.3 kg a Week
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