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View Diet Calendar, 24 January 2018:
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893 kcal
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Fat: 22.22g | Prot: 79.30g | Carbs: 93.91g.
Lunch: McDonald's Vanilla Iced Coffee (Large), Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: Ziti, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Birds Eye Steamfresh Baby Brussels Sprouts Singles, Great Value Italian Diced Tomatoes with Basil, Garlic & Oregano, Perdue Perfect Portions Boneless Skinless Chicken Breasts. more...
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3750 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes. more...
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flabtofab2018's Weight History
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