Weigh In record (no journal entry) for 24 January 2018
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64.9 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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966 kcal
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Fat: 37.44g | Prot: 81.80g | Carbs: 80.46g.
Lunch: Salada de Folhas, Alcatra Grelhada. Dinner: Philadelphia Mini Philadelphia, Yakisoba. Snacks/Other: Sadia Peito de Peru Defumado Light, Sadia Peito de Peru Defumado, Jaca. more...
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Gaining 0.6 kg a Week
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