Weigh In record (no journal entry) for 24 January 2018
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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3595 kcal
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Fat: 172.09g | Prot: 62.71g | Carbs: 441.51g.
Breakfast: Milbona H-Milch 1,5% Fett, Crownfield Choco Shells, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Almette Kräuter 7% Fett, Gelbe Paprika, Rote Paprika. Dinner: Nutella Nutella, Pfannkuchen. Snacks/Other: Cocktailtomaten, Erdbeeren, Nutella Nutella, Manner Schnitten. more...
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Gaining 1.8 kg a Week
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Nicolina96's Weight History
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